Tuesday, 23 October 2012

Food Log

Breakfast: egg white on an english muffin  90 calories 
Lunch: flaked ham wrap - 180 calories 
Snack: Yougart Parfait - 35 calories 
Supper: Shepard's pie - 150 calories 
Dessert: Cake n' sauce - 150 calories
TOTAL: 605 calories

lol i also had a good cry that i couldn't keep in.. god i feel so disgusting and worthless today i hope it passes :'(





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